7-Day Tibet: A Journey Through Spiritual and Natural Wonders

Welcome to Tibet, a land of breathtaking landscapes and deep spiritual heritage. Upon arrival at Lhasa's airport or train station, you will be met and transferred to your hotel for check-in. The remainder of the day is yours to rest and acclimate to Lhasa's high altitude—11,995 feet above sea level—as the city sits along the banks of the Kyichu River, surrounded by majestic mountains.

Lhasa, meaning "holy land" in Tibetan, is home to many sacred sites and a rich cultural legacy. In the evening, immerse yourself in local traditions with a welcome dinner at the hotel, where exquisite Tibetan and Chinese architecture sets the stage. The hotel showcases history and artistry, featuring nearly 100 pieces of ancient Tibetan and Chinese textile art, creating a mesmerizing ambiance. Explore the hotel's ornate Tibetan and Chinese textile boutique art garden, a hidden gem within its tranquil surroundings.

Meals: Dinner

Accommodation: St. Regis Resort Lhasa (Classic Deluxe room)

Begin your day with a journey to one of Tibet's most awe-inspiring landmarks—the Potala Palace, the world's highest palace. Perched at an astonishing 12,139 feet above sea level, this former winter residence of the Dalai Lamas is now a UNESCO-listed museum, preserving centuries of Tibetan history, art, and culture. As you ascend its grand stairways, take in panoramic views of Lhasa's cityscape framed by rugged mountain peaks. After lunch at a local restaurant, immerse yourself in the intricate art of thangka painting, a traditional Tibetan practice depicting Buddhist deities and mandalas on silk. Witness skilled artisans at work and gain deeper insight into the spiritual significance of this sacred craft. Next, continue to Norbulingka, the former summer retreat of the Dalai Lamas. This serene oasis is home to Tibet's largest artificial garden, a masterpiece of Tibetan landscaping adorned with tranquil ponds, pavilions, and vibrant flora. Conclude the day with an authentic Tibetan-style dinner at the hotel, reflecting on the profound beauty and spirituality encountered throughout your exploration. 

Meals: Breakfast, Lunch, Dinner

Accommodation: St. Regis Resort Lhasa (Classic Deluxe room)

Today, immerse yourself in the profound spiritual heritage of Tibet as you visit some of its most revered monasteries and pilgrimage sites. After breakfast, begin your journey at the Jokhang Monastery, the spiritual heart of Tibet. Dating back to the 7th century, this UNESCO World Cultural Heritage Site blends Han, Tibetan, Indian, and Nepalese architectural influences, making it a remarkable testament to Tibet's rich cultural legacy. Pilgrims from across the region prostrate themselves before its sacred halls, adding to the monastery's deeply spiritual atmosphere. Next, explore the vibrant Barkhor Street in Lhasa's Old Town, often called the "heart of Lhasa." This bustling pilgrimage circuit encircling Jokhang Monastery is lined with prayer wheels, market stalls, and traditional Tibetan houses, offering a fascinating glimpse into local life and devotion. After lunch, visit Ramoche Monastery, the sister temple to Jokhang. This revered site houses a small bronze statue of Buddha as a child, one of Tibet's most treasured relics. Return to your hotel in the evening for a traditional Tibetan-style dinner, reflecting on the day's spiritual encounters and insights. 

Meals: Breakfast, Lunch, Dinner

Accommodation: St. Regis Resort Lhasa (Classic Deluxe room)

Delve deeper into Tibet's spiritual and historical heritage with a visit to the Zhayeba Monastery, an awe-inspiring sacred site perched dramatically on a cliffside. After breakfast, embark on a journey to Tibet's second-highest monastery, a revered pilgrimage destination from the 7th century. Built by Tibetan King Songtsen Gampo, this monastery is one of Tibet's four most sacred sites, featuring ancient cave chapels intricately carved into the mountainside. As you explore the network of temples, take in the breathtaking views of the rugged landscape and reflect on the monastery's deep spiritual significance. Following lunch, enjoy the afternoon at leisure—take time to relax or explore the surrounding area at your own pace. In the evening, immerse yourself in Tibetan culture with a traditional Tibetan-style dinner accompanied by live musical performances, offering a perfect conclusion to a day filled with history, spirituality, and cultural discovery.

Meals: Breakfast, Lunch, Dinner

Accommodation: St. Regis Resort Lhasa (Classic Deluxe room)

Today, journey through Tibet's breathtaking landscapes and sacred spiritual sites as you explore two of its most revered monasteries alongside local pilgrims. After breakfast, embark on a 31-mile scenic drive to Gandan Monastery, perched high above a lush valley. As the largest monastery of the Gelugpa sect, Gandan holds deep religious significance. Join Tibetan pilgrims in the traditional kora, a meditative ritual of circling the monastery while taking in sweeping views of the Lhasa River below. Enjoy a packed lunch in this serene setting before continuing to Sera Monastery, one of the 'great three' Gelug University monasteries. Here, witness the spirited monk debates, a fascinating practice where monks engage in lively philosophical discussions—a cornerstone of Tibetan Buddhist education. Return to your hotel in the evening and reflect on the day's spiritual experiences over a traditional Tibetan dinner. Driving Distance: 80 miles. 

Meals: Breakfast, Lunch, Dinner

Accommodation: St. Regis Resort Lhasa (Classic Deluxe room)

Today, experience the breathtaking beauty of Yamdrok Lake, one of Tibet's most sacred and picturesque landscapes. After breakfast, set out on a scenic drive to Yamdrok Lake, a stunning freshwater expanse at 14,570 feet and spanning over 44 miles. This sacred lake is revered for its brilliant turquoise waters, which mirror the surrounding snow-capped peaks and rolling hills. According to Tibetan belief, Yamdrok is watched over by the goddess Dorje Gegkyi, and pilgrims undertake a seven-day kora (circumambulation) around its shores to purify their sins. Enjoy a picnic lunch against the panoramic backdrop of the lake before making the return journey to Lhasa. Spend the afternoon at leisure, allowing time to refresh before gathering for a farewell dinner at the hotel, celebrating the profound experiences of your Tibetan journey. Driving Distance: 143 miles 

Meals: Breakfast, Lunch, Dinner

Accommodation: St. Regis Resort Lhasa (Classic Deluxe room)

As our seven-day journey through Tibet's rich culture and breathtaking landscapes comes to an end, we bid farewell to the cherished memories and profound experiences gathered along the way. After breakfast, take time to relax before checking out. Reflect on the ancient monasteries, spiritual encounters, and awe-inspiring scenery—from snow-capped peaks and vast plains to lush valleys and sacred lakes. This journey has offered a glimpse into authentic Tibetan culture, the warmth of its people, and the flavors of its traditional cuisine. Transfer to the airport for your onward flight, carrying with you the unforgettable essence of Tibet. 

Meals: Breakfast